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Finger Lakes

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"I want to change the world by doing big things."

-Jane, 5th Grade

Right to Run Success

Check out the great 5k our Seneca Falls girls participated in!

Spring Registration Now Open

Click the "Register Now" button below to view more details and sign up.

Make a Difference!

Be a Girls on the Run Coach Mentor!

Coaching a GOTR or Heart & Sole team is truly a rewarding and life changing experience...for YOU and the 15 girls on your team.

Make a Difference!

Want to Make a Difference in a Girl's Life? Be a Girls on the Run Coach Mentor!

Become a Coach!

Coaching a GOTR or Heart & Sole team is truly a rewarding and life changing experience...for YOU and the 15 girls on your team.

Become a coach mentor

Make a difference in a girl's life and become a Girls on the Run Coach Mentor!


Coaching a GOTR or Heart & Sole team is truly a rewarding and life changing experience...for YOU and the 15 girls on your team.

Make a Difference!

Coaching a GOTR or Heart & Sole team is truly a rewarding and life changing experience...for YOU and the 15 girls on your team.

Join Us for the SoleMates

Become a solemate!  

Finger Lakes
PO Box 15265
Syracuse, NY 13215

315-288-6177

elizabeth.dreyfuss@girlsontherun.org