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Finger Lakes

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"I want to change the world by doing big things."

-Jane, 5th Grade

Spring Registration Now Open

Click the "Register Now" button below to view more details and sign up.

Make a Difference!

Be a Girls on the Run Coach Mentor!

Coaching a GOTR or Heart & Sole team is truly a rewarding and life changing experience...for YOU and the 15 girls on your team.

Make a Difference!

Want to Make a Difference in a Girl's Life? Be a Girls on the Run Coach Mentor!

Become a Coach!

Coaching a GOTR or Heart & Sole team is truly a rewarding and life changing experience...for YOU and the 15 girls on your team.

Become a coach mentor

Make a difference in a girl's life and become a Girls on the Run Coach Mentor!


Coaching a GOTR or Heart & Sole team is truly a rewarding and life changing experience...for YOU and the 15 girls on your team.

Make a Difference!

Coaching a GOTR or Heart & Sole team is truly a rewarding and life changing experience...for YOU and the 15 girls on your team.

Join Us for the SoleMates

Become a solemate!  

Finger Lakes
PO Box 15265
Syracuse, NY 13215

315-288-6177

elizabeth.dreyfuss@girlsontherun.org